This is it!! The beginning of recovery week #3. When this week is over, I will have officially completed P90X!! CRAZINESS!!
Today was a Yoga-X day. The Yoga workout is both one of my favorite and most dreaded workouts. The only cause of the dread is that it's so stinkin' long!! ...well, that and the Yoga-Belly-7 section of the workout. It really is incredible, though. I fully believe nothing has helped my flexibility and overall strength more than this workout...just the vinyasas alone have helped my ability to do push-ups more than I can describe. It's really pretty cool stuff. ...But when you're 30 minutes into it and you realize that you've still got 15 more minutes of working poses, plus 45 minutes of balances poses after that, it's very dis-heartening.
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