Man, I don't know what's up. The whole time I've been doing P90X (in fact, starting a few days before) I've had some pain on the right side of my neck, but I was able to stretch sufficiently to make it not an issue during workouts. But then on Sunday I somehow tweaked the left side of my neck/upper back, and it's MUCH more annoying than the other pain. ALSO tonight while doing the Legs & Back workout my lower back (like, right behind my kidneys) has been super achy....SO obnoxious. I'm hoping the lower back achiness is just residual from my Yoga workout yesterday, and it's not my kidneys on the verge of blowing up or something.
I was SO exhausted by the end of my workout tonight. When it was finally done I didn't move straight into Ab Ripper X. Instead I took a break for about an hour & had my Recovery Drink (which I've grown to LOVE). Then after I felt good and rested I did the Ab workout...now I feel destroyed again.
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