So today I was 5 minutes into my plyometrics workout and I get a call from apartment management asking me to - as a courtesy to my downstairs neighbors - keep it down with whatever I'm doing up here.
Now I know that my working-out isn't silent down there (inspite of the mats I bought to try to dampen the sound), but with most of my exercises there only 5-10 minutes of warming up where I'm doing things like jogging in place or jumping jacks that they'd hear down there. And when they called it was about noon...not really a time when I'd be disturbing people sleeping. Ugh...I just really annoyed me.
I'm going to try to do my plyometrics workouts somewhere else (probably at my parent's house) from now on, since it's the only workout I do that is constant jumping around. As far the rest, I don't know...Maybe do the warming up bare-footed would help? Or I could step outside into the stairwell for the warming up jogging in place & jumping jacks? I dunno...
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